Amount of Fatty acids, total polyunsaturated in Milk substitutes, fluid, with lauric acid oil
Dairy and Egg Products
In 100 g (Grams) of Milk substitutes, fluid, with lauric acid oil there is 0.008 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Milk substitutes, fluid, with lauric acid oil.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Milk substitutes, fluid, with lauric acid oil
Milk substitutes, fluid, with lauric acid oil is a type of Dairy and Egg Products. The most significant nutrients in Milk substitutes, fluid, with lauric acid oil are listed below.
Water
|
88.18 g
|
88.18%
|
Energy (calorie)
|
61 kcal
|
|
Energy (joule)
|
257 kJ
|
|
Protein
|
1.75 g
|
1.75%
|
Total lipid (fat)
|
3.41 g
|
3.41%
|
Ash
|
0.5 g
|
0.5%
|
Carbohydrate, by difference
|
6.16 g
|
6.16%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
0.39 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
74 mg
|
0.07%
|
Potassium, K
|
114 mg
|
0.11%
|
Sodium, Na
|
78 mg
|
0.08%
|
Zinc, Zn
|
1.18 mg
|
|
Copper, Cu
|
0.051 mg
|
|
Manganese, Mn
|
0.097 mg
|
|
Selenium, Se
|
1.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.012 mg
|
|
Nutrients in Milk substitutes, fluid, with lauric acid oil